I know that nowadays there is such an overwhelming amount of information you can find about food and nutrition, whether it be on the internet, books or magazines. However, what I find really unfortunate is that many of these sources portray such terrible, false, non-evidence based information which can mislead a lot of people into having the wrong ideas about dieting and nutrition in general. This is why I have decided to make this blog in order to share my knowledge, opinions and advice on what I know and have learnt so far about food and nutrition. I will try to keep updating this page as often as I can and, hopefully, I will be sharing my future experiences and new knowledge that I gain throughout my journey of becoming a dietitian.
Feel free to post any comments or feedbacks!
- Fitria
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